- "Peace begins with a smile." — Mother Teresa
- "You cannot find peace by avoiding life." — Virginia Woolf
- "Peace is not an absence of conflict, it is the ability to handle conflict by peaceful means." — Ronald Reagan

     Strength to Overcome Adversity
- "The human spirit is stronger than anything that can happen to it." — C.C. Scott
- "You never know how strong you are until being strong is your only choice." — Bob Marley
- "Suffering has brought forth the strongest souls.

   Inner Peace for Anxiety and Depression
- "Do not let the behavior of others destroy your inner peace." — Dalai Lama
- "Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor." — Thich Nhat Hanh
- "The life of man is of no greater duration than the breath of his nostrils." — Plato (a reminder to focus on the present moment)
- "Surrender to what is. Let go of what was. Have faith in what will be." — Sonia Ricotti